Salmon - a great source of protein and omega 3 that is also delicious and easy to cook. This recipe will help you to meal prep in advance and save you a lot of time!

Ingredients (for 4 meals):

  • 2lb salmon fillet sliced into 4 pieces
  • 4tbsp of soya sauce
  • 1 tbsp of mirin
  • 1 tsp of corn starch

Directions:

  1. Pat the salmon slices dry with a piece of paper towel.
  2. Place the salmon pieces in a bowl and mix well with soya sauce, mirin and corn starch.
  3. Keep the salmon pieces in separate bags and freeze it for future meals.

To cook:

  1. Transfer the frozen salmon piece to the fridge and leave it overnight to thaw.
  2. You can also take it out and leave it on your counter top for 2-3 hours to thaw.
  3. Put it in the air fryer at 180°C for 12 minutes, flipping at the 6 minutes mark.
  4. Serve it with rice or salad.

Tips:

You can also experiment with other seasonings like herbs and lemon slices.

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